SAHAR tips
DRY X STEAM SAUNA
After researching a bit we found some differences between a Sauna and a steam room are as follows:
Source of heat - In Sauna, Charcoal and other...
EL NACIONAL X BCN
This place is a MUST when in Barcelona
Passeig de Gràcia, 24 bis, Barcelona
☎️ (+34)93 518 50 53 |
📩reservas.enb@elnacionalbcn.com
MOTIVATION MONDAY X PSYCOOL__
Self love before self promotion ✖️ Learning how to love yourself is way much harder than learning how to conduct a good self promotion. However ...
MOTIVATION MONDAY X PSYCOOL__
Is it easy to change the chip? The answer is no. It is not easy to change the chip. It could be like “I clap my hands and it’s done”, but as a ...
BELIEFS X LANI NALU
Keep this journal on hand at all times. Read it first thing in the morning, read it multiple times during the day and then read it again at n...
SAHAR x BCN
Barcelona, oh Barcelona what a romantic city!
I had a getaway week in Barcelona and wow what a city! The warm climate, the friendly locals and the...
BEACH LOVE X GRACE BAY BEACH
Found off the North east coast of Providenciales, this pristine beach is the hallmark of the Turks and Caicos Islands. The recipient of many desi...
MONDAY MOTIVATION X PSYCOOL__
Probably you’ve already noticed the strong power of emotions over your life in a general perspective. The way you conduct your reaction upon any...
3 TIPS HOW TO KEEP THAT TAN LONGER
1- Eat beta-carotenes
A diet rich in beta-carotenes (a type of red-orange pigment) can recreate the glow of sun-kissed skin from within. The bes...
TM X TRANSCEDENTAL MEDITATION
The Transcendental Meditation technique or TM is a form of silent mantra meditation, developed by Maharishi Mahesh Yogi. The meditation practice ...
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