1- Eat beta-carotenes
A diet rich in beta-carotenes (a type of red-orange pigment) can recreate the glow of sun-kissed skin from within. The best natural sources are beetroot, apricots, mangos and especially carrots. So be sure to pack your meals with these sunshine-coloured fruits and veg. Why not try a juce of orange, beetroot, carrot and ginger, its our fav.
2- Moisturise, moisturise, moisturise
There's no better way to hang on to sexy summer tan than by slathering on the lotion. Post-holiday you should upgrade to a body butter and lotion-up every day.
3- Drink water
Don't slack-off drinking water just because you're not in 30 degree heat. Keeping hydrated can help prolong the life of all cells (including those nicely tanned cells at the surface).